FEATURED VIDEO COVID-19: Working with your body at home

This website is devoted to those who have experienced trauma and want to heal from it’s lasting effects. They want so badly to feel safe, present, at home and at peace with themselves so that they can show up more fully, authentically and deeply in their lives. They also need to feel safe as they get the help that they need.

Trauma requires a very particular approach that’s different from other types of life challenges people might experience. Traditional approaches that involve talking about it, thinking about it, or being overwhelmed with it, won’t work for them because they are not engaging the area of the brain useful for healing trauma.

Recent discoveries about the brain and trauma are giving us not only hope but also some very effective tools for what would otherwise be stubborn and potentially unsolvable problems.

I hope that what you learn on these pages will help you to heal and grow, even though you may feel hopelessly stuck with your symptoms.

—Nancy Christie

Please note: Nancy Christie accepts private insurance.

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